Perennial

Lavandula species
Family: Labiatae/Lamiaceae

History

Lavender’s name comes from the Latin ‘to wash’, and both the ancient
Romans and Greeks scented their soap and bath water with the herb.

Uses

Medicinal: The essential oil has spasmolytic, antiseptic and carminative properties. Warm lavender tea applied as a compress aids chest congestion, bruises and bites. Flower tea treats anxiety, headaches, flatulence, nausea, dizziness and halitosis. Lavender is safe but should be used in moderation.
Culinary: Flowers flavour jams, vinegar, sweets, cream, and can be crystalized.
Aromatic: Dried flowers add longlasting fragrance to sachets and potpourris. The aroma is an insect-repellent—an ideal herb for the linen press, wardrobe and jumper drawer.
Ornamental: With many species to choose from, there is a variety to suit and enhance any herb garden or herbaceous border. A good hedge plant.
Cosmetic: Lavender stimulates and cleanses the skin. Add to the bath.
Craft: Fresh or dried, it can be used in wreaths, arrangements, sprays and decorations. Lavender vinegar, for the dressing table not the dining table, is made by adding rose petals, lavender flowers and jasmine flowers to distilled vinegar. Stores well in airtight bottles.
Companion planting: Attracts bees and other pollinators to the garden.

Cultivation

Propagate from cuttings of side shoots in summer. After rooting, plant in well-drained soil in a sunny position. Drought and frost resistant.
Harvesting & storage: Harvest while in flower. Dry in shade in bunches, or on screens in an airy place.

Plant plenty of lemon balm, lemon verbena and lemon grass on hand. Also, plenty of different species of mint, especially spearmint, peppermint, apple mint and orange mint.

Chamomile, too, would be needed en masse. Others to include are bergamot (which has a flowery essence not dissimilar to Earl Grey tea), anise-hyssop (with its licorice-mint flavour), briar roses, sage, sweet cicely and rue.

Medicinal teas are prepared in much the same way as ordinary teas, but are allowed to steep for much longer.

Tougher bits of herbs such as roots and bark are boiled for five minutes and then steeped and strained. Always use a lid to keep the volatile essential oils from escaping.

Often the brew is sipped at throughout the day to achieve the desired effect. Be aware, however,that not all herbs are suitable for making teas — culinary or medicinal.

Experiment first with the more traditional teas, and especially with the herbs used for medicinal reasons, and only use recipes in modern books.

Many of the older herbals — such as those by Gerard and Culpeper — are not reliable sources as new research has found problems with some of their concoctions, while also finding that many do work.

Enjoy and experiment with the well-known herbs first.

It’s the end of a hard day in the garden, the kettle’s on, and it’s time to make a choice – tea or coffee?

A bit boring when you consider the myriad combinations of herbs that can be blended to provide just the perfect drink to suit your mood — something uplifting and cheerful, or something to ease the pain of tired muscles?

Herbal teas go hand-in-hand with the long history of herbs — they were first used as a convenient way to take medicine — and today they are often taken as a simple refreshing drink.

Easy to make: simply add two tablespoons of fresh or one tablespoon of dried herb for each cup of water, plus a ‘bit for the pot’.

Pour in boiling water and let steep for about five minutes. Strain the tea when the desired strength and taste has been reached. Serve with honey, lemon, an orange slice, or fresh herb sprigs.

For iced teas add a little more herbs to make up for the melting ice. You can also freeze herbal teas in ice cube trays and use the cubes to chill other types of summer drinks. As you gain experience and enjoyment with herb teas, try these various tea blends:

• rosehips and a twist of lemon
• lemongrass, rosemary and thyme.
• rosehips and bay.
• basil, lemon grass, lemon verbena and lemon thyme.
• lemon verbena and borage.
• sage and rosehips.
• spearmint and lemon balm.
• marjoram and lemon verbena.
• rose petals, rose hips and raspberry leaf.
• pennyroyal, peppermint and ginger.
• chamomile and apple mint.

Annual

Ocimum basilicum
Family: Labiatae/Lamiaceae

History

The history of basil dates back many centuries and its is said to have come to Europe from India via the Middle East.

In Iran, Malaysia and Egypt, it is planted on graves; in Crete it stood for sorrowful love, while in parts of Italy it was used as a love token.

However, in ancient Greece and Rome it was believed that basil would only prosper where there was chaos and it was aligned to poverty, hate and misfortune.

In India it is a sacred herb dedicated to the Hindu gods Vishnu and Krishna.

Globe basil

Uses

Medicinal: A leaf tea aids digestion and expels gas. Also recommended for stomach cramps, vomiting and constipation. Extract from the seeds exhibits an antibacterial effect.
Culinary: Used extensively in tomato sauces and the classic Italian pesto sauce. Traditional in Italian, Mediterranean and Thai cookery.
Fresh basil is delicious added fresh to salads, especially tomatoes.
It is used in soups, stews, vegetable dishes, and with eggs, poultry and mushrooms. Use sparingly in cooking as heat develops the herb’s flavour.
Aromatic: Add dried leaves to potpourris and sachets. Grown indoors, the aroma will discourage flies.
Cosmetic: Brings lustre to hair when added to the final rinse.
Companion planting: Plant basil near capsicums and tomatoes to enhance their growth.

Lettuce leaf basil

Cultivation

Sow outdoors after all frost and when the soil is warm.
Prefers sunny, sheltered position in rich, moist, well-drained soil.
Harvesting & storage: Harvest just before flowering. Freezes well, retaining it’s colour and flavour, or store in olive oil. Can also be layered and salted.

‘Dark Opal’ basil